Wednesday, November 14 2018
3:00pm - 4:00pm

A Good Night’s Rest: Government Resources Can Teach You About Adequate Sleep Habits (Federal Depository Library Program)

Wednesday, Nov 14 (12-1 pm)
A Good Night’s Rest: Government Resources Can Teach You About Adequate Sleep Habits (Federal Depository Library Program)

This webinar will present information on Government resources about what sleep is and how to get enough of it. Also covered will be insomnia, benefits and detriments of sleep medications, problems and conditions related to sleep, and sleep requirements for differing ages.

For more information and to register, visit: https://www.fdlp.gov/about-the-fdlp/fdlp-events-calendar


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