Tuesday, June 2 2020
12:00pm - 1:00pm

Attentional Fitness 101: Sneaking Mindfulness into Real Life (State Library of North Carolina)

Participants will discover how developing your attentional fitness—with or without meditation—develops capacities for relating more effectively to the challenges of daily living.

For more information and to register, visit:  https://statelibrary.ncdcr.libcal.com/event/6762137

Download as iCalendar